All you need is love….But a little bit of chocolate now and then doesn’t hurt!

All you need is love….But a little bit of chocolate now and then doesn’t hurt!

For as long as we can remember, people have associated a box of chocolates with Valentine’s Day.

But did you know that eating dark chocolate is actually good for you?  Here at 12 Oaks Dental, we strive not only to keep you smiling, but to increase your overall health awareness.heart

Dark Chocolates have many health benefits you may not be aware of.

 Here are just a few:

Dark Chocolate Lowers Blood Pressure, per a study that appears in the Aug 27 issue of The Journal of the American Medical Association, dark chocolate can actually lower your blood pressure.

Antioxidants are Found in Dark Chocolate – Dark chocolates, but not milk chocolate is a potent antioxidant. Antioxidants eat up free radicals, destructive molecules that are implicated in heart disease and other ailments. Heart disease is proven associated to periodontal disease.

Improve Cardiovascular Function- known to raise HLD levels, in the long term, this should cause much less cholesterol to lodge in the arteries.

Protect Your Skin Against Sun Damage -the flavanols found in dark chocolate can protect against sun-induced damage, improve blood flow to the skin and increase skin density and hydration.

Improve Brain Function – is known to improve cognitive function in the elderly with mental impairment. It also contains stimulant substances like caffeine and theobromine, which may improve short term brain function.

So, go ahead and treat yourself and your Valentine to a box of dark chocolates this year, you may have to balance the extra calories by eating less of other things, but the benefits of chocolate may just be what the doctor ordered! Of course, great brushing habits and regular dental visits with our hygienists are a must!

So, have some chocolate today! We are! Happy Valentine’s day!!

Happy New Year from the 12 Oaks Dental Team!

Happy New Year! Welcome 2017!

2017 is upon us! With that comes the annual dilemma, New Year’s resolution or just wing it. Every year the team at 12 Oaks dental prepares to succeed in the new year by choosing ONE WORD. One word that we can carry with us throughout the year, to motivate and inspire us.  New Year’s Resolutions are so often forgot or fizzle out by as early as February 1st. One word is memorable, it’s personal, its obtainable. A great reference is the book “One Word That Will Change Your Life” written by Dan Britton, Jimmy Page, and Jon Gordon. We read this book as a team and it influenced us all to implement it into our work and personal lives. Jon Gordon appeared on the Today Show to explain the One Word theory and how you can motivate yourself in the upcoming year, check it out! http://www.today.com/video/today/53957503. We look forward to hearing your one word in what is sure to be a great 2017!

Holiday Party 01/06/2017

Holiday Party 01/06/2017

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